From humble beginnings, Forever Fitnation was founded by Mia Allen in 2015.
Born out of a love of health and fitness and a strong determination to help women feel confident Mia continues to grow and foster the girlgang community.
The studio has a focus on inclusion and making every single individual feel supported and comfortable no matter their level of fitness or training experience.
For women, by women. Let us help you on your journey.
What sets us apart from other fitness studios?
WOMEN ONLY - no intimidation, no mirrors, just a fun supportive environment to help you reach your goals.
PERSONALISED SERVICE - You will not be another number in a gym, each session is run directly with a personal trainer so you have guidance at all times on your journey.
VARIED TRAINING STYLES - Keeps the body guessing with a mix of strength and conditioning, toning, cardio and high intensity sessions perfect for fat loss and female body sculpting.
ACCOUNTABILITY - Specialised programs are available to suit your goals and needs which keeps you accountable and on track.
NOT A QUICK FIX - Programs are designed to help and encourage our members to make lifestyle choices for the long term. Your results are based on your personal journey.
SUPPORT - With female only trainers available for guidance + the support of your #GirlGang community