I couldn’t ask for better trainers than the Forever Fitnation team. They genuinely care about all their clients.
— Caitlin

About our classes

We offer classes for every level, and each class is capped at 16 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalised pointers.

Bums, Tums & Thighs

Mondays & Wednesdays
5am & 6am

Lower body and ab workouts focused on creating shapely legs and booty.

Full Body Strength Training

Tuesdays
5am & 6am

Thursdays

9.30am

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

HIIT

Wednesdays
5am & 6am

High Intensity Interval Training - Fat loss techniques using a mixture of functional training and cardio


Upper, Abs & Boxing

Fridays
5am & 6am

Strength and conditioning + Cardio & Boxing combos

XPRESS

Monday, Tuesday & Thursday
5.45pm

Wednesday

7am

30mins of fire! High intensity sessions using a mixture of strength and cardio - get in, get out!

Mums & Bubs

Mondays & Thursdays
10.30am

Varied training styles + adaptions are made to accommodate pregnancy and post pregnancy fitness

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PERSONAL TRAINING

Choose which format works for you and our trainers will develop a PT session program that aligns with what you need.

1:1 Personal Training

60 minute session $60

40 minute session $45

30 minute session $35


Semi-Private Group Training

2:1 Personal Training - 60 minute session $30 per person

3:1 Personal Training - 60 minute session $20 per personal


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